Individual Fitness & Nutrition Training
If you’ve read my story before, you know that I started to take holistic health very seriously after my mother was diagnosed with ovarian cancer. I’ve spent the 6 years since doing research on everything from eco-friendly products and organic foods to chakras and energy healing.
Continue reading “Top Natural Beauty Products”
I’ve been vocal over the past few months about my desire to evolve Strong Girl Fitness into a business more focused around “whole body” wellness, as opposed to strictly fitness and nutrition.
Continue reading “#prAnaLovesMe – Mindfully Made Clothing for Everyday”
I came home one evening from a brutal CrossFit workout to this Amazing Grass box of goodies!
Continue reading “#FeelAmazingEveryday with Amazing Grass”