The holidays can drum up a lot of guilt, shame and fear for people when it comes to food & drink during celebrations.
None of them.
Clients ask me all the time if I’ve heard of a certain diet. Their friend tried X & lost 20 lbs, so why aren’t they getting the same results?
I came home one evening from a brutal CrossFit workout to this Amazing Grass box of goodies!
Continue reading “#FeelAmazingEveryday with Amazing Grass”