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Category: lunch

Avocado Pasta

As a fan of pasta i am always experimenting with new flavors. This is my favorite pasta meal, absolutely healthy and easy to make.

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August 7, 2015

Molly1 Comment

Veggie Burger

Are you in for a tasty and healthy burger!? All you need are fresh zucchini, carrots, potatoes, eggs and oatmeal.

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August 7, 2015November 1, 2017

Molly1 Comment

Fruits Smoothie

This is my favorite smoothie at the moment. It is absolutely perfect for hot days when you have no appetite.

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August 7, 2015November 5, 2017

MollyLeave a comment

Avocado and Feta Chees

Summer is the ideal time for this recipe. I love this one as it is really simple and amazingly tasty.

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August 7, 2015November 1, 2017

MollyLeave a comment

About me

Hi! I'm Molly - a certified personal trainer, pre/postnatal fitness specialist, Reiki practitioner and holistic healer. l am a mom to an amazing 1 year old, and lover of caffeine, books and sarcasm. Strong Girl Wellness is a health & fitness business committed to helping women become strong, healthy and happy.

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Disclaimer

Although I am a certified personal trainer and nutrition coach, I am NOT a registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken in lieu of medical advice. Please be advised that any of the workouts or meal plans I discuss on site are not necessarily right for you. Please speak with a medical professional before making any changes to your current routine.