The answer?
None of them.
Clients ask me all the time if I’ve heard of a certain diet. Their friend tried X & lost 20 lbs, so why aren’t they getting the same results?
Whole30 Explained + a Breakfast Recipe
On January 1, a group of friends and I started Whole30. For those who are not familiar with the Whole30/paleo movement, for 30-days you eliminate certain food groups…
#FeelAmazingEveryday with Amazing Grass
I came home one evening from a brutal CrossFit workout to this Amazing Grass box of goodies!
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Orange Pecan Cake
This is the favourite cake in our house at the moment. We love it as it is very easy to make, healthy and great for breakfast or as a snack. Orange and pecans create a perfect fit for this cake. Taste is best described as very yummy :).
Green Detox Juice
If you’re into healthy eating and drinking, this is a perfect juice to detox your body. Combination of green vegetables and apples makes it a perfect day starter.