About

I’m Molly, your Certified Personal Trainer, Pre/Postnatal Fitness Specialist, Level 1 Reiki Practitioner and holistic healer. I built and grew Strong Girl Wellness into a business all about helping amazing women, just like you, live the healthiest and happiest lives they deserve.

I’m often asked how I got into the health and fitness industry. It is a pretty big shift from graduating with a journalism degree and wanting to work for a daily newspaper.

Read more about my story here.


CERTIFICATES & CONTINUING EDUCATION IN:

  • Holistic and Integrative Health
  • Meditation
  • Energy Healing

CERTIFICATIONS/SPECIALTIES:

  • Certified Personal Trainer
  • Certified Reiki Healer: Level 1
  • Certified Pre/Postnatal Fitness Specialist

ADDITIONAL TITLES:

  • SweatPink Amabassador
  • FitFluential Ambassador