If you’re into healthy eating and drinking, this is a perfect juice to detox your body. Combination of green vegetables and apples makes it a perfect day starter.
It’s very refreshing and tasty. I’m juicing it for breakfast, as a great start into my day, before I eat anything else . Even if you are not a fun of vegetables I am sure you’ll love this juice too. It is easier to drink this amount of vegetables and fruits instead of eating it, at least to me.
Benefits of juice? Celery is an important food source of antioxidant nutrients, including vitamin C, beta-carotene, and manganese. Apples are rich in antioxidant phyto-nutrients flavonoids and polyphenolics. Apple fruit contains good quantities of vitamin-C and beta-carotene. Vitamin C is a powerful natural antioxidant. Ginger decreases the risk of obesity, diabetes, heart disease.
Ingredients for 2
- 2 cucumbers
- 6 sticks of celery
- 3 green apples
- 2 lemon
- an inch of ginger
Chop the celery, apples, cucumbers, lemon and ginger. Once this is done simply put everything through the juicer and enjoy!